intermediate

Our Intermediate Team trains at a committed level and attends local and regional competitions.  Athletes entering this group display a desire to begin training on a committed basis.  They practice a minimum of three times per week for a minimum of 7-8 hours per week depending on their age.  

novice

Our Masters Swimmers have a love for the sport and are a competitive team. Their arms are open to new swimmers. Women and men over the age of 20 are welcome to join (previous synchro experience is not necessary and competitions are not mandatory).  Their main goal is to enjoy the sport while maintaining a healthy lifestyle.


The Novice team is our beginner level competitive team. They perfect their swimming and beginning synchro skills.  Swimmers should be able comfortable in the water, be able to swim one length of the pool, and float on his/her back.   Members of this team will attend 1-2 local competitions and be part of our Annual Water Show.

masters

The San Diego Synchronized Swimming Team, a member of U.S. Synchronized Swimming, is a year-round synchronized swim team that competes in local, regional, and national competitions.   


Our goal for our San Diego Synchronized Swim Team is to develop coaches and athletes in the sport of synchronized swimming through sportsmanship, teamwork, dedication, and the pursuit of excellence. Our vision is to establish our team not only for our current swimmers but for swimmers and coaches for many years to come.​


Our Age Group Team trains at a high level and attends local and National competitions.  Athletes entering this group display a desire train on a committed basis.  They practice a minimum of three times per week for a minimum of 10 hours per week depending on their age.  

AGE GROUP

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